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Low Calorie Pumpkin Pie

Prep Time:

20 minutes

Cook Time:

1 Hour

Serves:

6

Level:

Beginner

About the Recipe

You could use two full eggs instead of egg whites. Make it without the crust or with depending on your preference

Ingredients

  • 1 15 Oz Can Plain Pumpkin

  • 1 Egg

  • 2 Egg Whites

  • 60 Grams Sugar Free Maple Syrup

  • 1/2 Cup Unsweetened Almond Milk

  • 2 tsp Pumpkin Pie Spice

  • Pinch Salt

  • Sweetener To Taste

  • 1 1/2 Cups Fiber One Cereal (optional)

  • 60 Grams Sugar Free Syrup


  • 1 Scoop Vanilla Casein Protein Powder

Preparation

  1. Preheat oven to 350 degrees

  2. Blend FiberOne cereal and mix with additional 60 grams sugar free syrup until combined and spread onto cheesecake pan (if making the crust)

  3. Combine all other ingredients together until thouroughly mixed

  4. Bake crust for 10 minutes or until cooked

  5. Pour pumpkin mixture onto crust and bake another 45 minutes.

  6. Let fully cool and enjoy!

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